The Modern Vital Podcast
The Modern Vital Podcast is an environmental health podcast that focuses on the relationship between environmental factors and human health, and also bridges the gap between ancient wisdom and modern science, hosted by Dr. Ben Reebs.
We provide fun, practical and thought-provoking health information so as to next-level your health today. The Modern Vital Podcast is a weekly audio-video discussion with Dr. Ben Reebs, the founder of Portland Clinic of Natural Health, the premier provider of inclusive, accessible, integrative healthcare, and the creator of The Modern Vital Program, a 90-day health protocol customized to each individual health journey.
Each week Dr. Reebs discusses topics of interest in health. In addition to suggesting ways to get the most out of the individual journey to health, Dr. Reebs also offers insight into optimizing health and preventing chronic disease through naturopathic and functional medicine approaches.
If you're looking to dive deeper into understanding the intricacies of chronic disease and its impact on your overall well-being, consider checking out Dr. Reebs' book, "The Serpent & The Butterfly: The Seven Laws of Healing." In this book, he discusses the laws of healing essential to resolving chronic disease and much more to help you on your journey to optimal wellness. Click here to purchase your copy: https://modernvital.com/products/the-serpent-and-the-butterfly-the-seven-laws-of-healing
Additionally, if you're interested in a supplement designed to directly support your digestion, we recommend trying Digest: Gentian & Skullcap Capsules. These capsules are formulated with natural ingredients that can help improve and support overall digestive health. To learn more and purchase, visit: https://modernvital.com/products/modern-vital-digest-gentian-and-skullcap-capsules
Also, we have Modern Vital store where you can purchase our supplements, books, and learn about MVP90™, which serves as your comprehensive roadmap, empowering you to rejuvenate your mind, body, and spirit over a transformative 90-day period:
https://modernvital.com/
Thank you for joining us on The Modern Vital Podcast. Your support means the world to us, and we hope you continue to find value in the information we provide. Please remember to subscribe, leave a review, and share our podcast with others who might benefit from this content. Until next time, stay informed and proactive in your pursuit of health and wellness!
The Modern Vital Podcast
Enhance Immunity & Detox with Essential Herbal Remedies with Dr. Katelyn Mudry
In this episode of Modern Vital Podcast, Dr. Ben Reebs interviews Dr. Katelyn Mudry, a naturopathic doctor and herbalist based in Kimberley, British Columbia. Dr. Mudry shares her passion for sustainable, herb-forward naturopathic prescribing, emphasizing her focus on herbal medicine in her practice. With an herb garden that she lovingly tends, Dr. Mudry crafts about 80% of her herbal medicines, incorporating custom-blended herbal tinctures and homeopathics to address various health concerns.
Despite admitting to being a self-proclaimed "horrible gardener" when it comes to vegetables, Dr. Mudry finds ease in maintaining her herb garden, which thrives with perennials and culinary herbs. She emphasizes the accessibility and effectiveness of growing and utilizing herbs, particularly in supporting immune health. From garlic and ginger to oregano and thyme, Dr. Mudry discusses the versatility and benefits of incorporating herbs into everyday meals, teas, and tinctures.
Moreover, Dr. Mudry underscores the importance of sourcing organic herbs and advocating for transparency and sustainability within the herbal medicine industry. By empowering patients to harness the healing properties of herbs through culinary creations and simple remedies, Dr. Mudry exemplifies the integration of herbal medicine into everyday life, fostering holistic well-being.
Be sure to visit Dr. Katelyn Mudry’s website for more resources and information. Follow her on Instagram @drkmudry.
Don't miss the video version—watch it here.
If you're looking to dive deeper into understanding the intricacies of chronic disease and its impact on your overall well-being, consider checking out Dr. Reebs' book, "The Serpent & The Butterfly: The Seven Laws of Healing." In this book, he discusses the laws of healing essential to resolving chronic disease and much more to help you on your journey to optimal wellness. Click here to purchase your copy.
Also, we have Modern Vital store where you can purchase our supplements and books, empowering you to rejuvenate your mind, body, and spirit.
Thank you for joining us on The Modern Vital Podcast. Your support means the world to us, and we hope you continue to find value in the information we provide. For feedback and questions, reach out to Ben@ModernVital.com.
Please remember to subscribe, leave a review, and share our podcast with others who might benefit from this content. Until next time, stay informed and proactive in your pursuit of health and wellness!
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