The Modern Vital Podcast
The Modern Vital Podcast is an environmental health podcast that focuses on the relationship between environmental factors and human health, and also bridges the gap between ancient wisdom and modern science, hosted by Dr. Ben Reebs.
We provide fun, practical and thought-provoking health information so as to next-level your health today. The Modern Vital Podcast is a weekly audio-video discussion with Dr. Ben Reebs, the founder of Portland Clinic of Natural Health, the premier provider of inclusive, accessible, integrative healthcare, and the creator of The Modern Vital Program, a 90-day health protocol customized to each individual health journey.
Each week Dr. Reebs discusses topics of interest in health. In addition to suggesting ways to get the most out of the individual journey to health, Dr. Reebs also offers insight into optimizing health and preventing chronic disease through naturopathic and functional medicine approaches.
If you're looking to dive deeper into understanding the intricacies of chronic disease and its impact on your overall well-being, consider checking out Dr. Reebs' book, "The Serpent & The Butterfly: The Seven Laws of Healing." In this book, he discusses the laws of healing essential to resolving chronic disease and much more to help you on your journey to optimal wellness. Click here to purchase your copy: https://modernvital.com/products/the-serpent-and-the-butterfly-the-seven-laws-of-healing
Additionally, if you're interested in a supplement designed to directly support your digestion, we recommend trying Digest: Gentian & Skullcap Capsules. These capsules are formulated with natural ingredients that can help improve and support overall digestive health. To learn more and purchase, visit: https://modernvital.com/products/modern-vital-digest-gentian-and-skullcap-capsules
Also, we have Modern Vital store where you can purchase our supplements, books, and learn about MVP90™, which serves as your comprehensive roadmap, empowering you to rejuvenate your mind, body, and spirit over a transformative 90-day period:
https://modernvital.com/
Thank you for joining us on The Modern Vital Podcast. Your support means the world to us, and we hope you continue to find value in the information we provide. Please remember to subscribe, leave a review, and share our podcast with others who might benefit from this content. Until next time, stay informed and proactive in your pursuit of health and wellness!
The Modern Vital Podcast
The Neuroprotective Power of Resveratrol
In this episode of The Modern Vital Podcast, Dr. Ben Reebs explores the vast world of antioxidants, with a keen focus on one in particular: Resveratrol. Widely recognized for its presence in red wine, Dr. Reebs delves deeper into its chemical structure, revealing that this powerful antioxidant extends beyond our favorite evening beverage. Found in grape skin, seeds, various berries, and even peanuts, resveratrol stands out as a potent polyphenol (of which there are over 8,000 varieties). But its true marvel lies in its neuroprotective properties.
Studies over the past decade indicate that resveratrol can combat age-related neurological disorders such as macular degeneration, cognitive deficits, and even Alzheimer’s disease. Its role as a free radical scavenger, lowering oxidative stress and inflammation, brings hope in the field of neurology. Additionally, the podcast discusses how resveratrol promotes neuronal development and affects various cellular activities, from energy homeostasis to apoptosis and longevity. Dr. Reebs, advocating for its potential, also touches upon its multifaceted benefits, including antifungal, cardio protective, anti-carcinogenic, and antiviral properties.
Closing out the episode, Dr. Reebs emphasizes the significant value resveratrol brings to the toolbox of naturopathic and functional medicine practitioners. As he delves into its applications in treating complex chronic illnesses, listeners gain a profound appreciation for this antioxidant powerhouse. If you're curious about optimizing brain health, reversing aging, or even just understanding the untapped potential of common supplements, this episode is a must-listen.
If you're looking to dive deeper into understanding the intricacies of chronic disease and its impact on your overall well-being, consider checking out Dr. Reebs' book, "The Serpent & The Butterfly: The Seven Laws of Healing." In this book, he discusses the laws of healing essential to resolving chronic disease and much more to help you on your journey to optimal wellness. Click here to purchase your copy: https://modernvital.com/products/the-serpent-and-the-butterfly-the-seven-laws-of-healing
Additionally, if you're interested in a supplement designed to directly support your digestion, we recommend trying Digest: Gentian & Skullcap Capsules. These capsules are formulated with natural ingredients that can help improve and support overall digestive health. To learn more and purchase, visit: https://modernvital.com/products/modern-vital-digest-gentian-and-skullcap-capsules
Also, we have Modern Vital store where you can purchase our supplements, books, and learn about MVP90™, which serves as your comprehensive roadmap, empowering you to r
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