The Modern Vital Podcast
The Modern Vital Podcast is an environmental health podcast that focuses on the relationship between environmental factors and human health, and also bridges the gap between ancient wisdom and modern science, hosted by Dr. Ben Reebs.
We provide fun, practical and thought-provoking health information so as to next-level your health today. The Modern Vital Podcast is a weekly audio-video discussion with Dr. Ben Reebs, the founder of Portland Clinic of Natural Health, the premier provider of inclusive, accessible, integrative healthcare, and the creator of The Modern Vital Program, a 90-day health protocol customized to each individual health journey.
Each week Dr. Reebs discusses topics of interest in health. In addition to suggesting ways to get the most out of the individual journey to health, Dr. Reebs also offers insight into optimizing health and preventing chronic disease through naturopathic and functional medicine approaches.
If you're looking to dive deeper into understanding the intricacies of chronic disease and its impact on your overall well-being, consider checking out Dr. Reebs' book, "The Serpent & The Butterfly: The Seven Laws of Healing." In this book, he discusses the laws of healing essential to resolving chronic disease and much more to help you on your journey to optimal wellness. Click here to purchase your copy: https://modernvital.com/products/the-serpent-and-the-butterfly-the-seven-laws-of-healing
Additionally, if you're interested in a supplement designed to directly support your digestion, we recommend trying Digest: Gentian & Skullcap Capsules. These capsules are formulated with natural ingredients that can help improve and support overall digestive health. To learn more and purchase, visit: https://modernvital.com/products/modern-vital-digest-gentian-and-skullcap-capsules
Also, we have Modern Vital store where you can purchase our supplements, books, and learn about MVP90™, which serves as your comprehensive roadmap, empowering you to rejuvenate your mind, body, and spirit over a transformative 90-day period:
https://modernvital.com/
Thank you for joining us on The Modern Vital Podcast. Your support means the world to us, and we hope you continue to find value in the information we provide. Please remember to subscribe, leave a review, and share our podcast with others who might benefit from this content. Until next time, stay informed and proactive in your pursuit of health and wellness!
The Modern Vital Podcast
Unraveling the Paradox: When Detoxification Turns Toxic
In this episode of The Modern Vital Podcast, the topic of detoxification and its potential to worsen symptoms is explored. The intricate connection between the protein metallothionines and the mineral zinc is discussed, shedding light on how these proteins can mitigate damage from heavy metals such as cadmium and mercury, but potentially trigger a zinc deficiency in the process. It's explained how these proteins might bind to heavy metals and discard zinc, subsequently leading to high levels of zinc appearing in blood or hair tests. This reveals a paradox where high blood levels of zinc could indicate a cellular deficiency, underlining the importance of working with an expert practitioner.
In the following segment, Dr. Reebs dives into the three phases of detoxification within the body, predominantly occurring in the liver. The process starts with Phase I, where fat-soluble toxins are transformed to become more water-soluble through the actions of the cytochrome P450 enzymes. During this phase, vital nutrients like B vitamins and antioxidants are needed to facilitate the process and combat oxidative stress. Paradoxically, detoxification can lead to an increase in oxidative stress, hence the need for antioxidants like vitamins C and E, selenium, and glutathione. It is also noted that minerals like zinc, magnesium, and iron play an essential role in detoxification pathways.
Finally, Phase II of detoxification is explored, where the processed toxins from Phase I undergo further modification, making them even more water-soluble and ready for elimination from the body. This process involves enzymes and multiple molecules, including glutathione, glucuronic acid, sulfate, methyl groups, and acetyl groups. The host highlights the importance of amino acids and antioxidants in this phase, with a special mention of sulfur-containing compounds found in cruciferous vegetables, onions, and garlic. It's warned that detoxification without proper functioning of the organs of elimination can make individuals sick, emphasizing the need for expert supervision during such processes.
If you're looking to dive deeper into understanding the intricacies of chronic disease and its impact on your overall well-being, consider checking out Dr. Reebs' book, "The Serpent & The Butterfly: The Seven Laws of Healing." In this book, he discusses the laws of healing essential to resolving chronic disease and much more to help you on your journey to optimal wellness. Click here to purchase your copy: https://modernvital.com/products/the-serpent-and-the-butterfly-the-seven-laws-of-healing
Additionally, if you're interested in a supplement designed to directly support your digestion, we recommend trying Digest: Gentian & Skullcap Capsules. These capsules are formulated with natural ingredients that can help improve and support overall digestive health. To learn more and purchase, visit: https://modernvital.com/products/modern-vital-digest-gentian-and-skullcap-capsu
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